January | Goals, Travel & Charlie Puth

January_DiasehsHAPPY JANUARY & HAPPY NEW YEAR! This year went by fast. I know I am not the only one who thought that leading up to the 1st. Like myself, you were probably one of three people this year: the one who was dragging ass through the year, the one who made a list last January and ran through that thing like a 2017 bucket list, or the one who looked up at the last minute realizing it was all over. Please pick a category, and join me on this journey. If you are that one person, (yes…YOU) who wants an “other” category…Here you go…

OTHER – OTHER – OTHER

Yes, I am that extra.

Now, January has arrived *insert cheesy fireworks and bomb theme music*. I can’t count how many times I saw the classic, “New Year, New Me” slogan. Now this is what I need you to do for me…lean closer…closer…a little more…announcing your, “new me” goals to the world does not mean you will accomplish them. I am about to share with you a few ways to achieve your new goals without falling on your face or some other random body part.

The first and most important thing is to not list a goal that seems unattainable. It might make your list look too lit to quit, but if you want to lose 50 pounds, do not list, “Lose 50 Pounds” by itself. The realistic effort that it takes to lose that number of pounds will overwhelm you, and you might get discouraged. List a smaller goal, and place your final goal out to the side.

Example: Lose 15 pounds by summer | Lose 35 pounds by October

That does not look as intimidating, and if you continue to follow it you will achieve your goal!

Check out my MOTIVATION SUNDAE: HOW TO SLAY IN 2018 & ACHIEVE YOUR GOALS post for more tips and tricks.


At the beginning of every year I save for something I really want. It could be something for my cameras, a concert, a specific trip, etc. This year, I really want to go to Bali. If you follow me on Instagram, you know that I have made a post about this.

Things I want to do/see on my trip:

ATV Haunted Valley Waterfall Tour

Flyboarding at Nusa Dua

Visit the Pemuteran Underwater Temple

The Monkey Forest

The Aling Aling Waterfall or the Banyumala Waterfall

Basically I want to do everything I can while I can!

Destination chosen ✅

Decision made ✅


Lastly, if you didn’t know…If you weren’t sure…I love music. At this point in life you probably will not come across many people who don’t, but my passion is a bit different. I can’t function peacefully during the day without it. As of lately my favorite artist has been Charlie Puth. I am talking about songs on repeat, YouTube video playlist so lit and morning dance sessions to How Long. Let me stop rambling. I screamed at my computer when I went to do some exploring on Ticketmaster. I live in Georgia, USA and Charlie Puth is having a concert in Alpharetta, Georgia. This will definitely be one of my things to do for the year.


Focus Points for January

1 | Make a list of 5 to 7 attainable goals

2 | Start saving money for trip to Bali and Charlie Puth concert

3 | Post more frequent content so that you guys don’t strangle me


What will you focus on this month? Leave a comment below!

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Motivation Sundae: How to Slay in 2018 & Achieve Your Goals

MotivationSundaeLogo_Diasehs

HAPPY NEW YEAR LOVES! It is officially 2018, and it has been requested for me to do a post about New Year’s Resolutions. I am about to give you the best advice anyone has ever given you.

Are you ready?

DO NOT SET YOURSELF UP FOR FAILURE.

It is as plain and simple as that! Before you start making your list, you must know your personal limitations. Do not sit down with a friend to make your list and have a competition to see who can do the most amazing things. This is not a competition people. Think of this as a journey to a better self, because that is exactly what it should be. That is the first step.

The next step is REFLECTION. Think back on 2017, and ask yourself a few questions:

1 | What did I not accomplish this past year?

2 | Why did I not accomplish this goal/ these goals?

3 | How can I make this year better and my goals more attainable?

This gives you a good time to get organized and change some things around. Maybe some of your goals may not have been attainable because they fell under the, “too much too soon” spectrum.

A great example of this was mentioned in my January post JANUARY | GOALS, TRAVEL & CHARLIE PUTH.

The third step on your journey is to put yourself in a position to win! Want to lose weight? Make sure you have a place to workout or a gym membership. Want to save money? Make a realistic budget, write down your savings goals, and stick to them! Make a schedule or timeline for success. Get inspired! Find pictures, look on Pinterest, watch videos, grab a friend!

Do what you need to do to put your plan into action.

It takes a minimum of 21 days to form a new habit. If you start your new habits/routines now, you will be rolling by February. Give yourself that extra push and know that…YOU CAN DO THIS!

Your fourth and final step is to treat yourself! The road to achieving your goals can be very rewarding. It will only be a complete struggle if you make it one. On your journey, celebrate certain points where you feel like you are on the right track and doing well.

Example 1: Losing weight? Lose ______ pounds, and buy a new pair of Nike tights. If you’re losing weight you will definitely need new clothes.

Example 2: Saving for a trip? If you see a killer sale, buy a cute top or dress for those awesome photos that you will take.

Example 3: Working to spice up your relationship? Buy yourself a new perfume/scent. This will make you feel wonderful, and your loved one will definitely notice!

Leave a comment below, and share your New Year’s Resolutions with me! I would love to know what you will be up to this year!

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